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Celia Grannum has been practising massage for over five years and has found it invaluable in balancing her career as a professional dancer, choreographer and Pilates intructor. She maintains a regular yoga practise, which informs the Thai Yoga Massage method. Celia is
also studying Homeopathy at the Centre for Homeopathic Education and is a member of the Complimentary Therapists Association.
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Thai Yoga Massage
The roots of Thai massage lie in ancient Indian medicine, which was brought to what is now Thailand over 2,000 years ago. Massage was considered a spiritual practice, closely connected to the teachings of the Buddha; and the giving of massage was
understood to be a physical application of Metta, or 'loving kindness'.
The method is based on the concept of invisible energy lines running through the body. Working on these lines with massage stimulates the free flow of Prana (life
energy in Yoga Philosophy), and helps to restore general wellbeing. This 'applied physical yoga', aids breathing and circulation and helps improve flexibility and alignment. It is also an effective form of self-development, enhancing vitality and body awareness. Thai Yoga Massage is suitable for persons of any age, and can be adapted to accommodate pregnant women and clients with restricted flexibility.
The full treatment lasts about two hours and is performed while the client lies on a futon mat on the floor. The client wears loose, comfortable clothing, and no oils are used. Thumbs, elbows, palms and feet are used to massage along the energy lines whilst
moving the body through a sequence of yoga stretches. This unique experience will leave you feeling deeply relaxed and revitalised.
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