Aromatherapy is the systematic use of essential oils in holistic treatments to improve physical and emotional well-being. Essential oils used in the treatment are extracted from plants, or plant parts and possess distinctive therapeutic properties, based on their chemical compounds, which can be utilised to improve health and prevent disease.
Inhalation of these specific oils has been widely believed and shown to stimulate brain function and absorption through the skin allows them to travel through the bloodstream and can promote whole body healing.
Aromatherapy is a form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement, increased cognitive function, but also relaxation, insomnia, anxiety and stress release.