We all know that we are what we eat, but it’s what we absorb deep into our tissues that nourishes us and keeps us healthy. Nutritional Therapy is a complementary therapy that can work alongside medical treatment or other therapies. It encompasses individual recommendations for diet, lifestyle and nutritional supplements in order to alleviate or prevent ailments and to encourage natural healing. Nutritional Therapy empowers you to take charge of your own health by making simple and realistic changes to your current daily diet. Our therapist draws upon the latest research to ensure that your personalised programme provides you with the safest and the best care possible.